Free tool · runs in your browser
Dose time planner
Tell us when you wake up, when you go to bed and how many doses you take. See evenly spaced times for the day.
Your day
Doses per day
Suggested times
- Dose 107:00when you wake up
- Dose 214:30about 7½ hours later
- Dose 322:00at bedtime
Some medicines must be taken at exact intervals, such as every 8 hours. Follow the label and ask your pharmacist before changing any time.
Everything you type stays in this browser tab. It is never sent or saved.
Get a reminder at each of those times
Pick a time in Oclo and it reminds you, with a gentle follow-up if you miss it. Free, no account.
Questions
Why are the times evenly spaced?
The planner splits your waking hours into equal gaps. It does not know what your medicine needs, so check the label.
What does the food option do?
It adds “with food” to each suggested time, as a note for you. It does not change the times.